Course Description

Are you ready to make some empowering changes in your life to positively impact your health and wellbeing? Join this 6 week class that will use the best strategies from Health Coaching and Positive psychology to help identify and meet your goals. The class is highly engaging and geared towards your personal success. Faculty: Mary Sherman LCSW, CAPP, Licensed Professional Counselor and Registered Nurse-Chronic Health Coach Beth Frackleton, MEd, BSN, RN, NBC-HWC offer upbeat positive psychology with the best in mindset research and lifestyle so you’re able to coach yourself and meet your goals. 

Mary Sherman LCSW, CAPP

Beth Frackleton, MEd, BSN, RN, NBC-HWC