Nourishing Resilience Essentials- step 1 orientation class
Employ these resilience skills for an even more balanced, healthy life!
"I am so grateful for my time with you and the wonderful teachings I received. It really turned my life around. Now I feel blessed and complete with what is so in my life."
Regarding classes, "I would attend forever if it was available!"
- Past Participants
What can I do from the Hygeia Wellness Park?
You can grow your own sense of wellbeing by taking classes or participating in live events. There are many opportunities for learning and skill building in the nine areas of health that promote wellbeing.